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About
- Facilities
- Our Approach
- Our Team
- Galleries
- FAQs
Locations
- Kirby Estate Recovery Centre
- Riverside Recovery
What We Treat
Our Approach
Therapies
Contact

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Mindfulness

Woman sitting peacefully on green grass in a sunlit park, practicing meditation and mindfulness, surrounded by nature on a bright, sunny day

How Mindfulness and Meditation Can Benefit Your Recovery

October 28, 2024

portrait of an adult woman sitting on the grass on a mountain against the background of the sky, sea

The Top Five Benefits of Mindfulness Therapy

February 5, 2024

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