Entering treatment could be the biggest decision of your life, so it’s critical to choose a centre that meets your needs while also providing the correct care. But with so many options available, choosing the right treatment centre can feel overwhelming.
How do you determine which type of facility is the right one for you or your loved one?
Recovery is a unique and personal journey. There’s no single type of treatment, therapy or approach that will work for everyone, and the quality of care can make all the difference in your long-term success.
At Centres for Health and Healing (CFHH), we understand that recovery needs to be a perfect fit for you, not a one-size-fits-all approach. Each person has unique struggles, strengths, and goals, which is why it’s crucial to choose a treatment facility that aligns with your specific needs.
From therapy approaches to aftercare support, there are many aspects to consider when choosing a treatment centre.
Asking the right questions can help you find the correct treatment centre with the level of care to meet your one-of-a-kind needs. With the proper research, you’ll ensure you receive comprehensive, compassionate, and evidence-based care.
Centres for Healing and Health is committed to helping you make an informed decision that supports your recovery. In this blog, we’ll cover the most essential questions to ask and factors to consider when selecting a treatment centre.
Determine your rehab and treatment needs
Finding a treatment centre that fits your needs is difficult if you haven’t determined what those are. Before you start researching which centre to choose, take some time to assess your needs.
For example:
- Do you need to continue working while receiving treatment?
- Do you need a residential or outpatient centre?
- Are you in need of a medical detox for a comfortable and safe withdrawal?
- Do you have any dual diagnosis or concurrent disorders that also need to be treated, like depression or anxiety?
- Are you seeking specific therapies, services or amenities to support your recovery?
- What behaviours are you hoping to change?
- Are you looking for a specific geographic location?
By taking some time to think about your goals and needs, you can make the treatment centre selection process much smoother.
What types of programs are offered?
At CFHH, we offer a full on-site medical detox and individualized inpatient and outpatient programs tailored to each client’s unique needs.
Our 30-day, 45-day, 60-day, and 90-day inpatient programs specialize in:
- Substance use disorder
- Behavioural addiction
- Depression
- Anxiety
- Personality disorders
- Dual diagnosis treatments
With a holistic approach that incorporates evidence-based medical treatment and therapies, our clients receive an integration of psychotherapy, movement, mindfulness, and nutrition to ensure comprehensive care.
Is the treatment centre licensed and accredited?
Another factor to consider when choosing a treatment center is its accreditations and certifications which indicate a facility is well-renowned and meets addiction treatment standards. Proper licensing and accreditation ensure high care, safety, and professionalism standards.
CFHH is fully licensed and accredited by the Accreditation Agrément Canada, the Better Business Bureau and verified by Psychology Today.
With the Accreditation Primer Award and recognition from the National Association of Addiction Treatment Providers, we stand at the forefront of addiction treatment in Toronto, CA.
Treatment centre staff credentials and expertise
Another major factor to consider as you search for a quality treatment centre is the quantity and quality of the staff. At CFHH, our helpful team is staffed by passionate, knowledgeable, experienced medical professionals, licensed therapists, addiction specialists, and wellness professionals.
Our CFHH multifaceted team includes specialties such as:
- Addiction, Chemical Dependency and Mental Health Counsellors
- Registered Nurse
- Personal Support Worker
- Chef and Nutritionist
- Wellness Specialist
- Yoga Teacher
- Personal Trainer
A well-renowned treatment centre, our diverse staff offers a high staff-to-client ratio, ensuring the best-personalized care and support for your mind, body, and spirit.
What is the treatment approach?
For many people struggling with addiction, there are other underlying mental health issues that also need to be addressed, such as anxiety, depression, trauma, PTSD or borderline personality disorders. This is called “dual diagnosis,” and it’s essential that both addiction and mental health issues are treated concurrently.
Our trauma-informed approach ensures that past experiences are processed and healed rather than ignored.
At CFHH, we specialize in dual diagnosis treatment, treating all issues. Depending on your treatment needs, your plan could also involve medications (antidepressant, anti-anxiety, antipsychotic or mood-stabilizing) to treat severe addictions or co-occurring disorders.
We believe in evidence-based practices—strategies backed by scientific research and effective for mental health and addiction treatment with proven results. These therapeutic methods and approaches have been rigorously tested and shown to be effective in treating various mental health conditions.
Our trauma-informed, mindful mental health treatment approach consists of the following:
- Individual therapy is a personalized treatment plan for your specific needs, requirements, and treatment goals.
- Small group therapy is a supportive and collaborative environment with the common goal of healing and personal growth.
- In family therapy programs, families work through issues with experienced therapists, learning to reconnect, communicate more effectively, and find the strength to heal together.
- Cognitive behaviour therapy is one of the most effective forms of treatment for conditions such as depression and anxiety.
- Dialectical behaviour therapy is a modified form of CBT that focuses on teaching skills like emotional regulation and mindfulness.
- Trauma-informed care ensures a safe environment to process where your experiences are recognized and respected.
- Sublocade program helps the treatment of opioid addiction. Sublocade is a prescription medication that helps manage opioid addiction by binding to mu-receptors in the brain.
- Medical Detox safely manages withdrawal symptoms and removes harmful substances from the body under the supervision of medical professionals.
By treating dual-diagnosis disorders and using evidence-based treatments, we help our CFHH clients achieve lasting recovery and improve their overall mental well-being.
What services and amenities are included?
A peaceful, calm atmosphere can significantly impact your healing journey. Centres for Health and Healing, a retreat-style residential treatment centre, offers a healing environment with comfortable accommodations and a welcoming space for recovery. This supportive atmosphere helps to enhance healing, while our amenities and holistic activities provide the proper therapeutic benefits and stress relief.
Centres for Health and Healing is set on 150 acres of beautiful gardens, green spaces and woodlands just outside of Toronto. Featuring a shaded lakeside gazebo with a wooden jetty and paddle boat and a variety of outdoor seated areas perfect for meditating, yoga and relaxing, our clients experience a level of peace and calm that is ideal for recovery. With a state-of-the-art gym, our clients can engage in physical activities to reduce stress and feel more energized throughout their recovery journey.
Security is strictly enforced with a gated entrance, ensuring our client’s safety and privacy.
What aftercare and support services are available?
Recovery doesn’t stop when treatment ends. At CFHH, we understand that the transition back to daily life can be the most challenging step of all, which is why we offer addiction aftercare programs to provide ongoing support and guidance. This level of ongoing support is critical for our clients to maintain sobriety and long-term success.
With comprehensive, personalised aftercare plans offering 12 months of follow-up outpatient services and care, relapse prevention strategies, support groups, access to therapy and community involvement, our goal is to provide clients with the tools and support to prevent relapse and maintain a fulfilling, sober life.
CFHH—The right choice for your recovery
We understand that choosing the right treatment centre could be one of the most important decisions you’ll ever make. The right facility should offer effective, professional, evidence-based treatment with individualized care, a calm and supportive environment, and well-thought-out aftercare service.
At Centres for Health and Healing, we take a holistic, trauma-informed approach to addiction and mental health treatment. Our expert team is dedicated to treating the whole person—mind, body, and spirit—and providing the support necessary for lasting transformation. Whether you’re seeking individualized therapy, family involvement, or structured aftercare, our therapy programs are designed to help you reclaim your life.
You’ve taken the first step by starting your research. If you’re ready to take the next step or need guidance in choosing the right treatment centre, we’re here to help. Reach out to our intake team today to learn more about how our specific treatment programs can support you on your journey to recovery.