Christina

Addiction & Mental Health Counsellor

Christina is an advocate for Mental Health and Addiction, driven by a commitment to support individuals through their recovery. Christina has experience working with individuals through both one-on-one counselling and leading group psycho-education and support sessions. Her approach is rooted in the belief that healing is not a one-size-fits-all experience, with each person bringing their unique story, and she tailors her support to honour that individuality.

Completing an Honours Bachelor of Science degree in Psychology with a focus on Neuropsychology from York University and an Honours Graduate Certificate in Addictions and Mental Health from Humber College, Christina has a passion for helping individuals understand more about themselves, others, and their environment. Christina uses individualized treatment plans to implement interdisciplinary care that reflects empathetic understanding to create a supportive space for collaborative goal setting.

Using active listening, authenticity, compassion, and respect for each individual’s unique experience, Christina prioritizes creating a safe, non-judgmental environment where clients feel heard and understood while exploring personal challenges, strengths, and building tools that can create lasting change. She believes in walking alongside you on your journey—offering both encouragement and honest, grounded support that facilitates informed decision-making. She desires to foster a space of self-empowerment and self-love, as these are essential elements for recovery and personal growth. Christina recognizes the transformative powers of resilience and wishes to nurture resilience to empower individuals to recognize their own capacity for growth and transformation.